Be Kind To Yourself
I read and talked about a study the other day that said the average woman criticizes herself at least 8 times a day. I criticize myself a lot more than I should too. I don't think anyone is perfect and would even say a simple observation of human behavior confirms that our default setting is quite messed up. I would also say there is plenty of beauty and wonder that we can observe about ourselves, others, and the world around us, even when we might disagree. So after being honest with ourselves, let's not forget to be kind to ourselves. In honor of that, below is a video from Andrew Peterson of a song called "Be Kind To Yourself" It was written for his daughter and is on his latest album "The Burning Edge of Dawn" Enjoy!
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